Center of Excellence for Sleep & Circadian Research
Center of Excellence for Sleep & Circadian Research
The mission of the CUIMC Center of Excellence for Sleep & Circadian Research — connecting day & night rhythms — is to unite sleep and circadian researchers and clinicians, providing a platform for interactions to foster new avenues and collaborations for research. The center strives to provide educational opportunities for scientists, clinicians, and the general public through interactive seminars, symposia, and workshops.
News
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Consumer ReportMarch 21, 2023Studies indicate that although morning exercise offers advantages, engaging in physical activity in the evening is also advantageous and is not inherently detrimental to sleep quality.
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Washington PostMarch 14, 2023Marketing late-night meals as sleep enhancers is a way for the industry to boost sales by creating a so-called fourth meal that follows dinner.
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American Heart Association NewsroomFebruary 28, 2023Researchers studied how adopting a Mediterranean lifestyle affected middle-aged/older British adults. Results: lower risks of cancer, heart disease, and other health issues.